Hi-Tech Boats
KAYAK  RACE  TRAINING
                        000          Stability          1:25
                        001          All core - Little Use of Arms          1:26
                        002                    0:13
                        003                    3:25
                        004          Against current and Poor Catch          4:38
                        005                    2:39
                        006          Pause with Control Hand          0:46
                        007          Hands          1:28
                        008                    1:41
                        009          Leaning Forward and Wrist          2:45
                        010          75 Stroke Rate          2:34     
                        011          Poor Right Arm          5:29
                        012          Soft Catch and Not Enough Power - Good Hips          1:49
                        013          Pauses on Left Control Hand - Good Catch with Bow Up and Down          4:21
                        014                    2:58
                        015          GOOD - Pauses on Left Hand Control          4:10
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